February 15, 2019
I'm Going Home
January 3, 2019
Time to kill
October 31, 2018
6 weeks after packing up my bags and leaving Minneapolis, I'm back! Here's a few things I learned in the midst of the craziness that is the college football coaching carousel:
1. What you notice you will see more of
For the last few weeks, I’ve been keeping a log of mir...
5 things I learned this football season:
1. There’s a good chance you need to branch out
A couple of summers ago, I was chatting with my mentor, Joshua Medcalf, and he was adamant that until I moved away from home and experienced a differen...
The fools in life want things fast and easy. -Conscious Coaching
Take a second to think about your favorite meal.
Maybe it's a tasty dessert. Perhaps it's a dish that is made from scratch; a recipe that has been handed down over generations.
Regardless of what kind of m...
October 9, 2018
How strange that there are people in the world who have taken more care to decide where they will die than how they will live.
- The Last Arrow
Last week, I attended a celebration of life for Nick Connelly, a former University of Minnesota football player who we lost too...
October 5, 2018
My friend JP is going to be on TV today.
It’s been so inspiring to watch him become an expert in his field. Today is a big moment for him. But what strikes me with the most beauty is that courageous moment he had so many months ago where he decided to bet on himself.
September 30, 2018
"There does seem to be a break point, a defining moment, a moment of truth when a person decides that he or she will not settle for less, that less is no longer an option." - Erwin McManus
Less than 100 days remain in 2018.
If you're reading this right now, I do not kno...
September 11, 2018
"Clarity dissolves resistance." - Switch
I am an addict.
Chances are, so are you.
How many times did you check your phone today? Do you know? How much time did you spend looking at your email? Checking your social media accounts?
For a long time now, I've had a gut fee...
August 16, 2018
"Not even a thirsty horse will drink if it's not near water." - Following Through
Over the years, I've learned a lot about the impact that our environment has on us. I've talked at length about how the people we surround ourselves with has a significant impact...
August 12, 2018
I’ve been doing a lot of watching and reflecting, and I’m really concerned.
I’ve relinquished a lot of my coaching responsibilities this year, and in doing so I’ve really been able to see the “bigger picture” and have been much more aware of what’s going on in the sport...
July 27, 2018
Hard isn't a choice. Where we experience it is.
Sticking to an exercise program and making it to the gym when you don't feel like it is hard. So is not being able to enjoy a beach vacation because you don't feel comfortable with your body.
It's tough to consistent...